I’ve decided that my #1 New Years resolution is to self care more. If 2018 taught me anything it’s that there is only one me and I can’t keep burning the candle at both ends and expecting a different result. I get exhausted easily because of my congenital disease, Panhypopituitarism, and I need a good six hours sleep and low levels of stress. I’m going to meditate more, have long bubble baths, get out of the house and enjoy nature more. And spend quality time with my husband Philip Russell who is very patient as I worked 12-18 hour days in 2018. Time for a change!
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